Meet our Practitioners

Jessica da Silva graduated from The Canadian College of Massage and Hydrotherapy and became registered as a Registered Massage Therapist with the CMTO in 2019. She has personally experienced first hand the benefits massage therapy has to offer and grew a passion for it ever since. In her practice she likes to incorporate a variety of techniques and modalities including Swedish massage, Aromatherapy,  Deep tissue, and Trigger Point Therapy as well as working with each individual client to encourage ergonomic activity in their day to day lives. Her treatments are focused on increasing circulation and decreasing sympathetic nervous system firing which promotes digestion and relaxation and is comfortable with both light and deep pressure depending on clients preference.

With several years of experience as a hands-on holistic practitioner and massage therapist, I understand the human body.
In my approach, every treatment is tailored to your unique needs - whether it's for relaxation, stress reduction, pain relief and management, or overall wellness. 
Taking care of people is my passion. I am very committed to my work as it brings me great joy and fulfillment, especially when I know I've made a difference.

My treatments include:

Full body relaxation massage
Full body therapeutic massage
Facial tension relief massage (for stress, too much screen time, TMJ or teeth grinding)
Head, Neck, Shoulder massage
Feet Trigger Points (Reflexology)
Specific conditions such as Lumbar (low back) compression, Sciatica, Carpal tunnel, Plantar fasciitis and others.

Take control of your health; the power is within you.

Julie Ann is a graduate of Oxford College and has a certification for Thai Massage Therapy given by the Traditional Thai Massage Therapy Association of Ontario. Julie is also a member of the Registered Massage Therapist Association of Ontario (RMTAO).

Julie’s passion to learn and help people gave her knowledge in hot stone, herbal compress, and aromatherapy. Her training in different massage techniques such as Thai and deep-tissue help her give what each patient needs.

She also has community event services experience which help her understand what a patient goes through thus giving them the care they not only need but deserve. These events include tending to AIDS patients organized by ACAS, Boyd conservation park walk where they gave massage therapy services to cancer patients, Grace Hospital event where medical staffs where given massage therapy services and Zoomer that tended to senior citizens.

Julie’s nursing background developed her understanding of what patients need thus giving them the proper care they need for a holistic way of life.

Alex graduated from the University of Waterloo with an Honours degree in Kinesiology with Joint-Honours Psychology, before going on to study Massage Therapy at Sutherland-Chan in Toronto. Alex uses a client-centered and evidence-based approach to ensure his treatments provide his clients with the optimal outcome, regardless of their condition or needs. Alex’s treatments employ techniques from Swedish and deep tissue massage, joint mobilizations, myofascial stretching, hydrotherapy, and sports massage (to name a few). Additionally, he can provide any relevant self-care tips and therapeutic exercises that the client may need.

Some of his most memorable massage experiences include the 2017 BioSteel NHL camp, 2017 Invictus games, and the Palliative Care Unit at Princess Margaret Cancer Centre. In his spare time, Alex enjoys playing board games, guitar, and attending concerts. Alex plays and coaches quidditch both locally (Valhalla Quidditch) and (inter)nationally.

Maher is a Registered Massage Therapist and graduate of the renowned Sutherland-Chan School of Massage Therapy, with comprehensive clinical training in anatomy, assessment, and evidence-informed care.

His practice combines clinical precision with a highly personalized approach to treatment. Each session is tailored to the individual’s needs and goals, addressing pain, muscular tension, myofascial restrictions, mobility limitations, and movement-related concerns.

Maher incorporates a wide range of therapeutic techniques, including deep tissue, relaxation and Swedish massage, myofascial release, trigger point therapy, joint mobilization, stretching, sports massage, and pre- and post-natal massage. Through detailed assessment and individualized treatment planning, he is committed to optimizing movement, supporting recovery, and enhancing overall physical well-being.

Changguan completed his massage therapy diploma from Pharma Medical Science College of Canada. He became registered as a Registered Massage Therapist with the College of Massage Therapists Ontario (CMTO) in 2020. He has working here since January 2020.

His treatment style incorporates Swedish techniques, deep tissue massage, stretching, and joint mobilizations. He completed continuing education and certification courses in cupping, hot stone, reflexology, aromatherapy, acupressure, pregnancy massage.

His treatments include:
•    Full body relaxation massage
•    Full body therapeutic massage
•    Deep tissue massage
•    TMJ massage
•    scalp massage
•    Feet massage(reflexology)
•    Cupping
•    Hot Stone Massage
•    pregnancy massage

Thomas discovered his calling in massage therapy through a fascination with the body's natural capacity to heal, and a desire to help people move through pain rather than simply manage it. This passion led him to formal training at the College of Traditional Chinese Medicine and Pharmacology of Canada and Capital Medical University of China, where he is pursuing a degree in TCM, giving him a well-rounded foundation in both Western and TCM massage principles. 

Since entering the field, Thomas has built a practice centered on treating shoulder, neck, and back pain, sports injuries, office-related strain, postpartum recovery, chronic pain, headaches, and joint issues. His approach is grounded in Swedish and Deep tissue Massage — using long, flowing strokes, targeted pressure, and stretching to relieve tension, improve circulation, and support the body's natural recovery — complemented by Myofascial Release, Acupuncture, and Tui Na for a more complete, whole-body approach.

Every treatment begins with a careful assessment: observing posture, listening closely to the client's symptoms, and using palpation to pinpoint the true source of discomfort. Rather than chasing symptoms, Thomas treats the root cause — a philosophy that shapes every session, from the first consultation onward. Clients can expect a relaxing yet purposeful treatment, tailored to their body and their goals, with guidance on aftercare to support recovery between visits.

The result is care that aims not just for temporary relief, but for lasting, meaningful change — helping clients move, work, and live without pain holding them back.

Outside the treatment room, Thomas brings the same curiosity and dedication to his own well-being, continually deepening his expertise and staying attuned to the evolving needs of the people he treats.

I am a Registered Massage Therapist. I graduated from Humber college institute of technology and advanced learning in 2020.

I had the honor of being guided and graduated by a group of highly knowledgeable and well recognized professors, in one of the most credible massage therapy institutes in the country.

Right now I have been practicing Massage Therapy for 5 years.  During my career span I also had the advantage of working along with multiple Chiropractors and Physiotherapists in various multidisciplinary clinics. This exposure and collaboration provided me with a valuable knowledge in assessment of the underlying cause of pain and discomfort in my patients and delivering safe and effective treatment.

My treatments sessions and my communication style are tailored to each individual patient’s needs and receiving capacity. I incorporate relaxation massage, Swedish massage, deep tissue massage, remedial exercises and an array of addition maneuvers and tactile in my treatment sessions.

In addition I investigate and figure out the underlying cause of discomfort in my clients both for safety and to making sure I provide the most effective care. I also educate my clients regarding their condition and the role that they play in their wellness goals and full recovery by maintaining their selfcare routine and teach them home exercises, after care and collaborative care.

I add modalities to my treatment sessions according to clients’ needs and demonstrate collaborative care model with the rest of the providers team at my practice location and the my clients’ health care providers at other locations as well.

28 Years of Experience. 8 Massage Styles. One Goal: Help You Feel Better.

With 28 years of experience as a massage therapist, I’ve had the privilege of working with people of all ages and with a wide range of needs—from sports injuries and office-related aches and tension to everyday pain, stress and relaxation.

I also worked as a physiotherapy assistant for many years, which gave me valuable insight into movement, injury recovery and the mechanics of the body. That’s when i came across the saying ‘motion is lotion’.

My treatments may incorporate a variety of techniques, including Relaxation/Swedish, deep tissue, Shiatsu, reflexology, cupping, hot stone and lymphatic drainage.  I also do prenatal/pregnancy massage. When appropriate, I’ll include stretching and other techniques to create a treatment tailored to each individual.

After 29 years, one thing I know for sure is that every body is different. There is no one-size-fits-all approach, so I listen, assess and adapt each treatment to meet your needs.

I enjoy a challenge, love helping people and never know what interesting challenge might walk through my door next. Whether you’re recovering from an injury, carrying tension from a long day at the office, preparing for the arrival of a little one, or simply looking for some time to relax, I’m always happy to help.
Here is an interesting fact- “Did you know? Slow, rhythmic touch can help shift the body toward its relaxation response?”
I hope to see you soon. Take care

Pro tip: Don’t wait until your body files a formal complaint. 😄

Fiona is a registered massage therapist with years of experience, specializing in relaxation, deep tissue, lymphatic drainage, reflexology, stretching, and pregnancy massage. She focuses on common concerns such as neck, shoulder, and lower-back discomfort, particularly for office workers. As an active badminton, pickleball, skiing, and snowboarding enthusiast, Fiona also has a strong interest in helping clients manage sports-related injuries and discomfort.

Her approach is personalized to each client’s history, condition, goals, and feedback, allowing treatments to evolve with their progress. Fiona is proud to help clients improve mobility, reduce pain and stress, and feel more relaxed after every treatment. She also speaks Mandarin.

With more than 10 years of experience, Nina is a Registered Massage Therapist dedicated to providing personalized, compassionate care. 

She specializes in relaxation, deep tissue massage, stretching, lymphatic drainage, reflexology, pregnancy massage, and cupping. Her previous experience working in a motorcycle injury rehabilitation clinic has given her valuable expertise in treating complex and critical injuries, supporting patients throughout their recovery journey. 

Nina takes the time to understand each patient’s concerns, goals, and progress, using their feedback to continually adapt her treatments. She is passionate about promoting mobility, relieving pain, reducing stress, and enhancing overall well-being. Nina also speaks Mandarin.

Dr. Pham graduated from the University of Waterloo with a Bachelor of Science degree with Honours in Kinesiology and a minor in Rehabilitation, earning Honour Roll throughout his studies. His fascination and interest with the human body and wellness, led him to the Canadian Memorial Chiropractic College, one of two chiropractic institutions in Canada.

With a strong commitment to patient-centered care, Dr. Pham works with each individual together, to develop a personalized treatment plan that achieves their goals. To stay sharp and provide the most effective care for his patients, Dr. Pham participates in Continuing Education courses, to keep up to date with current evidence-based research.

Beyond his clinical practice, Dr. Pham takes a great interest in experiencing the cultural diversity the city has to offer, contributing his time to his community, and keeping up with the latest trends in pop culture.

I am a Registered Acupuncturist. I graduated from Toronto School of Traditional Chinese Medicine in 2017. I have treated patients with pain related illnesses and other health issues using acupuncture combined with other treatment modalities such as guasha. I enjoy helping people getting better and I also like to find new ways to improve my treatment methods.

In my spare time, I enjoy taking walks, reading books and watching TV shows.

Josephine has a Bachelor of Science Honours degree majoring in Biology from Queen’s University. Her interest in fisheries biology led her to a mentorship under Dr. Bruce Tufts in the Queen’s University Freshwater Fisheries and Conservation Lab. During her time in Kingston, she was involved in volunteering for the QU Student Music Educator’s Association to sing to young toddlers, a paediatrics outpatient clinic to organize activities in the waiting room, and a student organized club to help promote environmentally friendly and sustainable products.

While shadowing healthcare practitioners during the summer months, Josephine discovered her interest in a more holistic approach to health care which led her to study Traditional Chinese Medicine and acupuncture at Humber College. With her extensive training at the Humber Tzu Zhi Clinic and People With Aids Foundation, she was able to treat a wide range of conditions from MSK and pain management to digestive issues and mental health. Josephine continues to pursue continuing education in order to provide her patients with the best care possible and prioritizes patient comfort in her treatments.