Our Stretch Coaches

Tabitha Amponsah, Stretch Coach

Tabitha is a practising Kinesiologist and massage therapy student with a passion for helping people move better, feel better, and take care of their bodies. She has a strong interest in mobility, flexibility, injury prevention, and overall wellness, and enjoys working with clients through assisted stretching and movement-based care to help reduce muscle tension and improve range of motion. She especially enjoys helping clients who experience muscle tightness from sitting, exercise, stress, or everyday activities.

Tabitha is known for her calm, friendly, and welcoming approach, and she strives to create a comfortable and relaxed environment where clients feel at ease. Her goal is for every client to leave their session feeling more mobile, less tense, and better overall.

Outside of the clinic, Tabitha enjoys strength training, playing volleyball, and singing in her church choir. She believes in the importance of balance, movement, and taking time to care for both physical and mental well-being, and she brings this same philosophy into the work she does with her clients every day.