Our Licensed Chiropractors

Dr. Ashley Young, Licensed Chiropractor

Dr. Ashley Young earned her Doctor of Chiropractic degree with honours from New York Chiropractic College after achieving her Bachelor of Science in Honours Biology from Sir Wilfrid Laurier University. Dr. Young is certified in Active Release Technique (ART), Lower Extremity Athletic Movement Assessment and Functional Integrated Needling. She is pursuing her Contemporary Medical Acupuncture license from McMaster University.

Dr. Young’s approach to care integrates an array of evidence-based techniques inclusive of spinal manipulation, soft tissue release modalities and neurofunctional acupuncture to treat a variety of neuromusculoskeletal related conditions. She has special interests in human performance, and the management of chronic spinal conditions. Dr. Young understands the day-to-day physical demands placed on the human frame and works closely with her patients to create customized treatment plans tailored to individual needs. Dr. Young specializes in preventative care, performance enhancement and rehabilitative care. Her mission is to be a facilitator in helping her patients achieve their personal health goals by creating an optimal state through functional restoration, pain and dysfunction reduction.

Ashley is passionate about empowering individuals to live a life of purpose by igniting a passion for health and wellness that drives them to be the best version of themselves. It is her goal to have you moving longer and feeling stronger while increasing the overall quality of your life.

Dr. Adrian Pena, Licensed Chiropractor

Dr. Adrian Pena graduated from York University with a Specialized Honours Degree in Kinesiology & Health Sciences and then attended Canadian Memorial Chiropractic College where he obtained his Doctor of Chiropractic. Dr. Adrian is an evidence-based practitioner that combines Myofascial Release Techniques, Graston Technique, Trigger Point Therapy, Vibrational Therapy, Mobilizations and Adjustments to offer his patients the best care possible. Dr. Adrian believes that every patient is unique and that requires different interventions and specialized treatment plans.

When Dr. Adrian isn't treating patients, he is most likely playing sports with his friends or watching sports. A fun fact about him, he is a former provincial and national team soccer player. He received an athletic scholarship to York University where he was fortunate enough to win 2 National Championships. Being an athlete, Dr. Adrian knows all about pain and how it hinders your life, pain is not normal. Let me be part of your team and keep you running at optimal levels.

Dr. Amanda Lalla, Licensed Chiropractor   

Dr. Amanda Lalla is a licensed chiropractor, that has been in practice since 2015. She uses a diversified approach to care that not only focuses on joint manipulation, but the use of modalities, soft tissue therapy, mobilizations, exercise therapy, acupuncture, and cupping to name a few. 

She takes a patient center approach to treatment with her patient’s wellness and health as her number one priority. 

Dr. Lalla treats chronic and acute conditions, with interests in migraine treatment, whip lash- injuries, strain and sprains, occupational and sports injuries. 

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