Trigger Point Therapy
What is Trigger Point Therapy?
When an area of the body is tight and tense, it can cause referral pain in another area. That headache? It may actually be referral pain triggered by stiffness in your neck and shoulders.
Trigger point therapy uses massage and deep breathing to help alleviate tension and discomfort at the source.
Did you know?
Deep breathing, guided by your Registered Massage Therapist, can enhance the benefits of trigger point therapy.