Massage can help relax the muscles of the rib cage in order to help prevent shallow, short breaths and promote deeper, easier breathing.
Massage can help ease anxiety by relaxing muscles and helping reduce stress and enable easier breathing. It can also help release tension in the area around the rib cage for those feeling the effects of a respiratory illness or chronic condition.
Did you know?
Massage can help improve your posture, which can open your airways for easier breathing.